Perfect for on the go protein! This omelette muffin is filled with bacon, egg, cheddar, peppers, onion. (2)
NUTRITION FACTS
Approximate Nutrition Breakdown (Per 1 Egg Muffin Cup)
Calories: 143 – 180 kcal
Protein: 10 – 12 g
Total Fat: 11 – 12 g
Saturated Fat: ~4 g
Cholesterol: ~200 mg
Sodium: ~350 – 411 mg
Total Carbohydrates: 1 – 2 g
Dietary Fiber: 0 – 1 g
Sugars: ~1 g